Phase 2: WATER SWING BALANCING (ca hour)

You are now more relaxed than ever before and familiar with the new element.
Quite naturally, you sink deeper into the water as the floating devices are gently removed.
The body can move more freely. The experienced hands of your waterbalancer, which hold, rock, spin and stretch your body, create a sensation of support as well as of lightness.
As this experience continues, you discover a growing feeling of oneness with and confidence in water, the element which is the source of all life, and in the soothing harmony of movement and breath.
© Practice for Body Psychotherapy | Dipl. Psychologe Gunter Freude
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